Unlock your Creativity – Power of mindful movement


What would it be like to develop simple, effective techniques that help you to think more clearly, find greater creativity and unlock greater potential within yourself?

While we hear a lot about mindfulness, the benefits can be difficult to access during a typical working day, but we can make things easier for ourselves by utilising related embodied techniques from practices such as Qigong.


Qigong – The meaning of the movement


Qigong Workshop - The meaning of the movement in Congleton, Cheshire.

At the core of Qigong are a few fundamental concepts. These concepts are  surprisingly simple, but their simplicity is such that they can be elusive and difficult to grasp. Join us for our workshop at Riverside, Congleton!